massage therapy
integrative bodywork
west Grand | grand rapids mi
oh hi.
integrative bodywork
Integrative bodywork combines various techniques and modalities to address the individual needs of clients comprehensively.
therapeutic massage
Therapeutic massage (traditional table massage) targets specific issues such as muscle tension, pain, injuries, or restricted range of motion.
mat based bodywork
Thai Bodywork combines compression, rhythmic percussion/movements, and stretching. All sessions are fully-clothed on mat – wear comfortable clothing.
Therapeutic & HolistiC
Massage Therapy
benefits of Integrative bodywork
pain relief
Bodywork can alleviate muscle pain and soreness by improving blood circulation and reducing inflammation.
immunity boost
Massage can stimulate the lymphatic system, potentially contributing to a healthier immune response.
think better
Bodywork can help reduce mental fatigue, increase alertness, and enhance cognitive function.
Elevate
Massage therapy can elevate both your physical and mental wellbeing!
Reconnect
The mindfulness involved in receiving a massage can promote self-awareness and a deeper understanding of one's body.
boost performance
Massage can help increase flexibility by releasing tension in muscles and improving joint mobility.
![Che Angela Morris LMT](https://agilebodywork.com/wp-content/uploads/2023/07/07142023_HeadshotProfPic-768x768.jpeg)
About Agile
Che dabbled in random acts of corporate IT for nearly 2 decades before realizing she would rather fix what the keyboard did *to* you than the things you did with your keyboard...
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Our Values
Client-Centered: We believe you are the most powerful advocate in your pursuit of wellbeing. You Deserve To Be Heard!
Evidence-Based: We are committed to offering the most current, science-backed, and peer-reviewed treatment protocols.
Inclusive: At Agile Bodywork, we are committed to serving all with kindness, affirmation, and positivity.
Accessible: Located in the historic RVC Offices building, we offer free parking as well as barrier free facilities.