đź“ŤServing Grand Rapids, MI | Specializing in integrative bodywork & performance-focused massage therapy
Whether you’re coming back from injury, feeling stuck in stiffness, or just ready to feel more capable in your body, you’re in the right place. It’s time to reconnect with your strength, your resilience, and what’s possible!!!
At Agile Bodywork, we help driven adults reclaim mobility, relieve pain, and restore performance — one evidence-based therapeutic session at a time.
We’re not chasing perfection — we’re building progress you can feel... because you don’t have to be an athlete to move like one!
Our Mission:
Provide evidence-based therapeutic massage & bodywork that empowers growth-minded adults to reclaim strength, mobility, and confidence in their bodies.
I help clients build sustainable, measurable progress — not through quick fixes, but through thoughtful, science-informed care. Regardless if you’re recently returning to movement, navigating pain, or simply striving for a better version of yourself, I’m here to support that transformation!
Our Values:
- Adaptability = care that meets you where you are
- Continuous improvement = better tools for better results
- Empowerment = knowledge that puts you in control
- Inclusion = healing that welcomes everyone
- Safety = a space where your body can heal
Meet Our Licensed Massage Therapist & Owner
Bio: Che Angela Morris LMT
As a mom and on again/off again distance runner, many of the clients seen at Agile Bodywork are wildly relatable as she too is in constant pursuit of drug-free ways to escape the aches and pains of a life well-lived!
She certainly “brings to the table” (pun intended) a unique perspective when it comes to taking an iterative, analytical, and holistic approach to achieving goals & objectives.
Experience relief from pain, stress, and inflammation with an integrative bodywork session by combining Medical Massage, Sports Massage, SMRT, Trigger Point Therapy, Myofascial Release, and Swedish Relaxation Massage (maybe a few jokes along the way too).
Agile Bodywork blossomed as a direct result of cross-pollination betwixt Scrum and Massage Therapy! Let’s make incremental progress towards your unique and attainable wellness goals!