our Story

Our trusty leader dabbled in random acts of corporate IT for nearly 2 decades before realizing she would rather fix what the keyboard did *to* you than the things you did with your keyboard.  

She surely “brings to the table” (pun intended) a unique perspective when it comes to taking an iterative, analytical, and holistic approach to achieving goals & objectives.  

Agile Bodywork blossomed as a direct result of cross-pollination betwixt Scrum and Massage Therapy! 


Che Morris LMT | Owner Agile Bodywork LLC
Che Angela Morris LMT sitting at a table reading a book on reflexology


/ˈajəl/  adjective

  1. able to move quickly and easily.
    “Ruth was remarkably agile and light on her feet”
  2. relating to or denoting a method of project management, used especially for software development, that is characterized by the division of tasks into short phases of work and frequent reassessment and adaptation of plans.
    “agile methods replace high-level design with frequent redesign”


Unlock the potential of every body through goal-oriented massage therapy & bodywork.


  • Adaptability:  Custom curating therapeutic treatments to meet your individual needs attuned to your unique wellness goals.
  • Continuous Improvement:  Committed to ongoing education and skill development.
  • Empowerment:  Help you take an active role in your health and well-being.
  • Inclusion:  Respecting you, your choices, and lifestyle without judgment and being mindful of your comfort levels and preferences.
  • Safety:  Maintaining a clean and sanitary environment.  Ensuring treatment goals are both relevant and recommended for your current health status. 
Che Angela Morris LMT

the agile ceo

Oh hi, I’m Che [/Shā/] | She/Her | Otter-Lion | 4w5 | ENFP

I am a Licensed Massage Therapist (LMT), NBCA Board Certified Medical Massage Therapist, and Certified Ergonomics Assessment Specialist II (CEAS II).

Skilled in restorative, deep tissue, and myofascial release techniques, every bodywork session is customized to your unique goals and objectives.

I run for both mental and physical health.  

My kid thinks I’m part mermaid.

I keep less than 7 tabs open in a browser at any given time.

My current record is 28 Cuties Mandarin Oranges eaten in one sitting.

My dogs think I’m cool.  Mostly the orange one, floofy white one is still skeptical.